by Bhavani Suryavanshee
April 18, 2023
Diversity is the key to many puzzles
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17 April 2023
If there is one thing, I have learnt in the years of managing my health, it’s that die...
by Bhavani Suryavanshee
April 7, 2023
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7 April 2023
We take ambient knowledge so much for granted. That’s my acknowledgement of the day.
Where does this thought stem from? A young 28 y...
by Bhavani Suryavanshee
February 16, 2022
REWILD YOUR GUT- AVOIDANCE OF ANTIBIOTICS
At the start, I would like to emphasis that our gut microbiome is an organ in our body. We must pay atten...
by Bhavani Suryavanshee
September 14, 2021
Let’s talk Fibroids
So, are you between the age of 40-50? The chances that 20-80% of us poor sods have fibroids!!
Its not normal and that’s reason ...
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Fibroids ,
guthealth ,
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leakygut ,
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probioticfoods ,
Probiotics ,
supportlocal ,
womenshealth
by Bhavani Suryavanshee
August 24, 2021
Picture this scene. Its 6 a.m. You wake up tousle headed, out of bed and head straight for the bathroom. First thing you do is pour out a tablespoo...
by Bhavani Suryavanshee
August 17, 2021
Chlorine is used as a common municipal water cleaning agent, among many others. Its been used for eons and is quite safe, for the most.
But nature ...
by Bhavani Suryavanshee
July 17, 2021
I am sharing this purely out of goodness of heart, no business agenda whatsoever. I know, so u might as well know. Isn’t that a wonderful basis to ...
by Bhavani Suryavanshee
June 30, 2021
Tangy Tomato Soup and Lovely Labneh
Do you ever struggle with the desire to have a nice hearty soup and feeling this could be your meal but it isn...
by Bhavani Suryavanshee
June 21, 2021
 How do we benefit from fermented food based probiotics?
 Nature has a lot of beneficial microbes all around us. Peels of certain fruits, roots of...
by Bhavani Suryavanshee
June 7, 2021
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Why do I need my microbiome to remain in balance?
So presumably, some of you had a chance to read the article prior to this on how our guts are a...
by Bhavani Suryavanshee
June 1, 2021
How many of you know the famed story of Yellow Stone National Park? Between 1872- 1926 When the wolves were hunted to extinction, the ecological b...
by Bhavani Suryavanshee
May 21, 2021
Kimchi Fried Rice
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We must all get food on the table daily. Thrice a day!
When we were kids (yeah, I know, I know..the when we were kids bit star...
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Diversity is the key to many puzzles  17 April 2023 If there is one thing, I have learnt in the years of managing my health, it’s that die...
 7 April 2023 We take ambient knowledge so much for granted. That’s my acknowledgement of the day. Where does this thought stem from? A young 28 y...
REWILD YOUR GUT- AVOIDANCE OF ANTIBIOTICS At the start, I would like to emphasis that our gut microbiome is an organ in our body. We must pay atten...
Let’s talk Fibroids So, are you between the age of 40-50? The chances that 20-80% of us poor sods have fibroids!! Its not normal and that’s reason ...
Picture this scene. Its 6 a.m. You wake up tousle headed, out of bed and head straight for the bathroom. First thing you do is pour out a tablespoo...
Chlorine is used as a common municipal water cleaning agent, among many others. Its been used for eons and is quite safe, for the most. But nature ...
I am sharing this purely out of goodness of heart, no business agenda whatsoever. I know, so u might as well know. Isn’t that a wonderful basis to ...
Tangy Tomato Soup and Lovely Labneh Do you ever struggle with the desire to have a nice hearty soup and feeling this could be your meal but it isn...
 How do we benefit from fermented food based probiotics?  Nature has a lot of beneficial microbes all around us. Peels of certain fruits, roots of...
 Why do I need my microbiome to remain in balance? So presumably, some of you had a chance to read the article prior to this on how our guts are a...
How many of you know the famed story of Yellow Stone National Park? Between 1872- 1926 When the wolves were hunted to extinction, the ecological b...
Kimchi Fried Rice  We must all get food on the table daily. Thrice a day! When we were kids (yeah, I know, I know..the when we were kids bit star...
